Unit 6

This weeks exercises were fairly simple and did not reveal a whole lot to me. The loving-kindness exercise seemed very similar to that of affirmation work.  The integral assessment felt very similar to what I tend to do in my normal waking conscious moments of thinking of my inner struggles.  The struggle that surfaced was a dilemma that I've been dealing with for some time now.  It deals with my relationship and how we are adjusting a recent major life change.  I know that this is something that demands a lot of my attention.  I think meditation and a power card deck have been a great way to address the issue and has helped me gain insight into the situation by probing for further information.